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Workplace Mental Health Training and Wellness for businesses

We now have confirmation from the MHFA that we can deliver the Half Day awareness training and the Refresher Course.

Managing your Well-being while working from home


1 Hour Webinar delivered by EDP Training LTD the leaders in the southwest in delivering Mental Health First Aid & Stress aware training.
About this Event

Boundaries and Routine
Looking at how you can manager your time and daily routine without becoming overwhelmed.

Keeping Motivated
Sharing some well-known techniques to help keep yourself motivated and driven while working from home and some useful psychological tips to keep us mentally fit.

Managing Unhelpful Distractions
Explore unhelpful distractions and how you can minimise them, think about what is a welcome distraction for you.

Signs of Anxiety
What is anxiety and why do we need it?

When it becomes too much?

How to manage crisis points?

Self-Care and Me Time Introduction
We will think about our capacity and as humans how we put ourselves on charge.

Explore what is Me Time and Self Care?

What happens next

1. When you purchase your ticket you will be sent a confirmation email.

2. On the day of your training you will be sent your unique Link to access the Webinar via Zoom.

3. Please join 5 minutes ahead of time.

Tickets and choices of dates/times can be found on Eventbrite

Click here for the page on Eventbrite

About us

Our workshops will enable employers to better understand the mental health of their employee and support employees experiencing mental health issues.

Enhanced understanding and promotion of positive mental health can lead to decrease sickness absence and reduce business related costs to non-attendance. Our training helps reduce the stigma of mental health in your business and create a company culture where your employees feel supported and invested in.

Our workshops will contribute to a healthy and adaptable workforce that will enable you to make business changes and give you the confidence to take more risks, strive towards your business objectives and goals with the reassurance you are forming a resilient and robust workforce.

All our courses can be tailored to your Business needs including you’re polices and processes. Our courses can be amended to incorporate your companies vision and values.

We work with businesses large and small to increase wellness within their organisation which directly contributes to the growth and performance in the company.

We offer mental health first aid training and wellness workshops for companies, we also offer a wide range of other short courses covering soft skills. Take a look at our courses from the top navigation

Contact us

0117 401 1334
Mob: 07932 491170
Email: enquiries@edptraining.co.uk