This half day course is an introductory four hour session to raise awareness of mental health.
About this Event
This training course is designed to give you:
An understanding of what mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue
What is mental health?
Mental Health Continuum
Factors which affect mental health
Stress and stress management
Spotting signs of distress
Mental health conditions: Depression, Anxiety disorders, Psychosis, Eating disorders, Suicide, Self-harm
Take 10 Together – starting a supportive conversation
Supporting mental health in the workplace
EDP Ltd is the leading open course provider in the South West. We have been providing this kind of training for over 3 years and have an experienced Associate and Instructor from MHFA England(Bianca Jones CIPD Assoc) delivering your course.
You will be sent the relevant links and materials 1 week before the course start date. You will need a camera and a microphone option on your device.
Note that this training will take place online from 10.00am – 2.30pm with a 30-minute break for lunch.