Our Courses

FREEDOM Method®training

One day workshops for all employees

This one-day workshop provides employees with a framework to manage their own wellbeing and create positive changes in their life to enhance their own wellbeing and resilience. The workshop will help individuals identify goals and obstacles and create positive change in their lives and work. The FREEDOM method® is designed to help people gain confidence, motivation and skills to thrive personally or professionally This day provides an overview of the model, access to a network and incorporates 100 days of change. Past participants have reported enhanced levels of confidence, motivation, productivity and physical and emotional resilience.

Workplace Mental Health Training and Wellness for businesses


Contact us for further information and to find out how we can help your organisation.

EDP Workplace Mental Health Training and consultancy service