Understanding Mental Health (webinar)

Understanding Mental Health (webinar)

£40.00

Category:

Description

An introduction to mental health, risk factors and how to support others going through a difficult time.
About this Event

As we continue to work our way through a pandemic, there’s more of a spotlight than ever on mental health. This webinar is designed as an introduction to mental health, risk factors and how to support anyone going through a difficult time.

The prevalence of mental health issues
Managing stress
Depression – sign and symptoms – professional and self-help
Anxiety – sign and symptoms – professional and self-help
Self-care

THIS WEBINAR WAS LAUNCHED ON WORLD MENTAL HEALTH DAY, but is available to purchase here until World Mental Health Day 2021.

YOU WILL RECEIVE A COPY ONCE YOU HAVE PURCHASED IT AND CAN VIEW WHENEVER YOU LIKE!